16. February 2016 10:55
How has it been one month already?? Time is just slipping away from me.
During my one month at Florida Power Yoga I have been able to try a variety of classes. 5 different classes if you want to be specific.
I've done (in no particular order)
Power Yo' Glutes
And of course I have my favorite class! Which one do you think it is?
It's POWER MASH!! I absolutely love that class.
In Power Mash you do 3ish minutes of Yoga moves, followed by many many ma... [More]
11. February 2016 13:03
I'm so happy to announce that for the fourth consecutive year I have been selected as a Polar Ambassador!!
I am so honored that Polar choose me back in 2012 and continue to honor me with the newest heart rate technology!
These days I'm loving the Polar A360 and the Polar M400. I love the A360 because it requires NO CHEST STRAP!! It makes it so super easy to just get active and GO! It tracks my sleep, my steps, my heart rate, and displays all the data IN COLOR in a very sleek wrist unit. ... [More]
3. February 2016 15:14
Working as a public librarian I see all the wonderful Star Wars material that comes through the library. From musical CD's to the movie DVD's to William Shakespeare's Star Wars Collection, I have seen it all!! One of the collection librarians at HCPLC put together this wonderful sampling of materials available through my library system! If you don't live in Tampa you can check with your local system about the availability of the titles, or request an ILL! I have already placed a hold on the John... [More]