MetamorFit

An eco-friendly, healthy living, Weight Watching, CrossFit mom's adventures!!


21. July 2014 14:19
by jennifer
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Weekly Workouts July 13-19 #MomsWhoSwing

21. July 2014 14:19 by jennifer | 0 Comments

Weekly Workouts have not been varying too much recently because I've been sticking with my kettlebell challenge. We were on vacation to Jekyll Island so I missed a few days, but resumed on Wednesday July 16th, and did 500 swings every day for the rest of the week.   On day 13 I increased my KB to 40 pounds for the last set of 100, and I had a friend join me in the swinging fun! It's always more fun to swing with a friend!! I also picked up a copy of The Swing, and I've finished reading ... [More]

19. July 2014 20:18
by jennifer
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Happy 8th Birthday, Ronin

19. July 2014 20:18 by jennifer | 0 Comments

Dear Ronin, When you wake up tomorrow morning you will be 8 years old. Wow. 8. As Ella says, "you are taking my 8, just as I took Haley's 9." 8 is a big deal. You'll be entering 3rd grade in less than a month. You're going to start getting "real grades" in school. Probably lots of homework, too. This past year we watched as you flourished in Cub Scouts. You are now officially a BEAR!!And this year in scouting you will learn all sorts of important skills that will enable you to be able to graduat... [More]

17. July 2014 13:29
by jennifer
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Kettlebell Love #MomsWhoSwing

17. July 2014 13:29 by jennifer | 0 Comments

I've been doing kettlebells exclusively since June 29th. I always enjoyed them when they were programmed into our daily WOD's but was unsure how I'd like to do them as my only form of exercise. The verdict is in. I LOVE TO SWING!! Kettlebells people. I'm talking about kettlebells here. Jeez. In 19 days I have lost 6 pounds. Since June 1st, I have lost 11 pounds. I decided to swing as my only form of exercise (besides walking) because I'm injured on my right heel (Plantar Fasciitis) and on my l... [More]