10. January 2015 07:55
I often post on my blog different challenges that I participate in. To date, ALL of those challenges have been FITNESS challenges. But here's a new challenge for all my readers. This is a READING challenge.
Technically you should read 52 books in a year, so one book a week. But like ALL challenges, this belongs to you. If reading 52 books in one year, or one book a week seems too daunting, then use one book for multiple weeks. You make this challenge YOURS!
I'll update this post throughou... [More]
8. January 2015 06:42
I did my first Spartan Race last February. It was AWESOME!! You can read my recap HERE.
As you are probably well aware, obstacle course races are all the rage!
And the Spartan Race Series offers a race distance for everyone!!
From the Spartan Sprint (3+ miles and 15+ obstacles) to the Spartan Super (8+ miles and 20+ obstacles) to the infamous Spartan Beast (12+ miles and 25+ obstacles,) the Spartan series appeals to beginners, elite OCR racers, and everyone in between.
I did the Spartan Sp... [More]
4. January 2015 12:57
It's not secret that I lost over 200 pounds following the Weight Watchers program. Weight Watchers really taught me so much about myself, my eating habits, and how to make healthy food choices. I was even featured in the 2012 NATIONAL TV Commercial Campaign for Weight Watchers. I heart Weight Watchers.
But during 2014 I really struggled. I mean really struggled. I struggled with weight gain and am now in a place I honestly thought I'd never find myself again....in a battle to take of... [More]