15. June 2014 05:52
There is one aspect about death that sends shivers down my spine, it's that I might wake up somewhere afterwards. When my time comes I really want to just die, just end, be gone for good and ready for Viking nirvana. I don't want to spend eternity talking about the weather, football, politics or fighting in Valhalla. If there was good music in heaven, and a way to create my own, then maybe I would reconsider. Either way I don't believe I have a choice in the matter so I choose not to dwell, unless I am creating a website or post about dying well. [More]
14. June 2014 20:17
It was quite a busy week! This was our first full week of summer break and I did my best to keep the #TampaTrio BUSY!!
I'm not sure if I shared that James and I had a long long talk a month or so ago and decided that it was time to wean Ella and Ronin off their ADHD medications. We started by tapering down on the weekend, and then by the time school let out for the summer on June 2nd, we were ready to go med free. I'll be honest. I was a little nervous. Scared even. How was I going to handle 3 k... [More]
11. June 2014 21:05
Disclosure: This post is sponsored by Girls Gone Sporty on behalf of Drip Drop Hydration.
I live in Florida. It's hot here. Everyone knows that. I also spend a lot of time outdoors, and I workout in an unconditioned environment.
I sweat. A LOT. And when you sweat a lot, you need to make sure that you don't get dehydrated. Dehydration has a profound effect on your health, mood, and performance.
Recently I received a product called Drip Drop. Drip Drop is revolutionary, medical grade hydration pow... [More]
11. June 2014 19:41
Disclaimer: The following post is sponsored by FitFluential, LLC on behalf of Thermo Heat.
It's no secret that I love spicy food. It's also no secret that I am constantly in a battle of the bulge. While I'm not concerned by the number on the scale, I am on a mission to become stronger, faster, and to have my clothing fit a little bit better.
But what do spicy food and the battle of the bulge have in common?
The science behind Thermo Heat is difficult for me to explain, but you ca... [More]
10. June 2014 19:36
Disclaimer: Color Me Rad provided me and the #TampaTrio registrations to the event.
The kids and I have done quite a few color themed runs together. They are super fun and such a great way to be active together and #pushawaythescreen.
Having done as many races as we have we've learned a few things along the way, and I'm here today to share our top 5 tips to having FUN with kids while participating in a color run!
My kids love to be silly and aren't afraid to get out there and... [More]