29. November 2014 11:44
You all know of my LOVE for all things Polar!! Here are my favorite Polar picks for the fitness person in your life!
I'd be happy to answer any questions you have about ANY Polar product!!
28. November 2014 06:24
This post is sponsored by Castor & Pollux and the BlogPaws Professional Pet Blogger Network. I am being compensated for helping spread the word about ORGANIX, but Metamorfit only shares information we feel is relevant to our readers. Castor & Pollux Pet Works is not responsible for the content of this article.
Earlier this month I shared with you the results of the Organic Pet food survey. Most pet parents agreed that feeding their pet organic food was very important. But ... [More]
20. November 2014 14:00
Last time I wrote I mentioned that I'd tell you more about the Atkins40 plan. Traditionally when you start the Atkins program you start off with 20 net carbohydrates per day, but on the new Atkins40 program you are allowed to eat 40 net carbohydrates per day for the ENTIRE time you are on the diet.
On Atkins40 you are supposed to eat roughly:
100 grams protein
40 grams carbohydrates
Adequate amounts of healthy fats
These are just guidelines for the average adult. You might have to adjust slightl... [More]