13. May 2014 18:34
Summer time is quickly approaching. Actually, forget quickly approaching, it has arrived in Florida!! And before I know it the Tampa Trio are going to be out for summer break.
Having 3 VERY ACTIVE kids, I try to plan our days/weeks with as much physical activity as I can. It's good for me, and it's good for them.
Last summer we weren't quite as busy as I would have liked. Our community pool was closed for renovation, so we had to rely on a neighbor's pool, and we had to drive there, so we lost d... [More]
12. May 2014 08:54
It was a good week. At least it felt good. Until Thursday. Then I pushed myself too hard, and hurt my knee. But I'll be alright. Don't forget to check out the hashtag #20X31 and join in on the May Fitness Challenge! You can link up with JVKom HERE.
Sunday-REST DAY!! Not sure what we did. Oh ya, I went to the pool with my kids. That was fun!
Steps: 9,902. I actually went more, but I left my Loop on the charger for a few hours so missed out on quite a few thousand steps.
Monday-I went and ta... [More]
8. May 2014 23:03
I am so excited to be able to offer my readers the chance to win 2 $200 Visa gift cards, and 1 $100 Visa gift card. Ends May 18th at Midnight.
a Rafflecopter giveaway
8. May 2014 19:52
Anyone that knew me in my "before" life knew me as a woman who LOVED McDonald's. Seriously. I had an addiction to McDonald's. Namely their Double Cheeseburgers. I can still close my eyes and imagine what they taste like. My mouth immediately begins to salivate.
I shared my story with processed food addiction with the Huff Post.
But it wasn't McDonald's that caused me to be morbidly obese. It was ME. I was the one driving my car to McDonald's. I was the one asking my husband to stop and pick up s... [More]
4. May 2014 08:48
This week was a pretty great week in workouts!! For the most part my schedule has returned to normal. Whatever normal is. I'm also participating in the May Fitness Challenge hosted by my friend Jen K over at JVKom Chronicles. You can follow along using the hashtag #20X31
Sunday-Rest Day! I have NO IDEA what we did. I'm sure we did something, though. I just don't know what it was!
Total Steps: 11,379
Monday-CrossFit. Week 2 Day 3 of our 12 week squat program. We did back squats at 83% of our on... [More]