9. February 2014 13:22
This week I am not going no sugar. No grain, yes, but I'm adding in some sugar.
I'm back on Weight Watchers. I enjoy counting points and eating fruit. I've always struggled with breakfast and in the past when I was maintaining my weight (while working full-time...makes it easier when the fridge isn't right behind you!!) I always ate fruit with yogurt for breakfast and morning snack.
I'm returning somewhat to my breakfast routes this week by eating a Stonyfield Greek Yogurt. They sent me a bunch ... [More]
9. February 2014 13:04
How did you do for Week 1? I found the challenges to be totally do-able, which was great!!
My favorite day was Thursday, work out with your buddy's. Here are some of my bud's from CrossFit En Fuego. Oh, and I'm wearing my Lorna Jane shirt, too!
Week 2 is all about NOURISHING your body!!
Week Two: Nourish
2/10: Go Meatless – Skip meat today! Try vegetarian/vegan meals.
2/11: TYLTW! – Take Your Lunch to Work today! Choose a recipe from movenourishbelieve.com to inspire yo... [More]
8. February 2014 07:54
I had a pretty good week in workouts! I decided that I was simply doing too much with Jazzercise, so I had to cut that out. Don't get my wrong, I LOVED it, but I was spending just too long out of the house and not getting my work done!
Weekly Workout Schedule February 2-February 8
Monday-CrossFit + 2 miles This workout pretty much sucked! LOL. We did "Running Jackie" and then after the workout I walked a 2 miles to shakeout my legs! And yes, I did 2 rounds. Ugh.
“Running Jack... [More]
5. February 2014 10:58
Last year I ran the 10K in the first ever Best Damn Race. I had a great time and knew that this race would be back on my calendar for 2014!
When registration was announced, I was ready to go. See, the BDR has a unique fee system. For the first 10 registrations, you pay $1, for the next 10, $5. And so on.
I wanted to try to score a cheaper registration so I was poised at the computer (at CrossFit En Fuego LOL) ready to go and I was #11. I paid $5 for my 10K race. I was really happy with th... [More]
3. February 2014 15:02
Boy did I ever have a week of workouts! No wonder I am so tired today.
Weekly Workout Schedule January 26-February 1
Sunday-Color Run!! Such a great day!! You can read all about it here.
Calories: 819 but left on for warm-up and cool-down
Steps: 16,700 on normally what is a rest day!
Monday-CrossFit. Today was the day of PR's. It was a great day! You can read all about it here.
Tuesday- AIRHEADS. I went and did AirHeads trampoLEAN fitness class. ... [More]