MetamorFit

Jenny Hodges. Tampa Librarian. Book Lover. Slow Runner. Mom to Irish Triplets. Living and Traveling in the Autism World.



 

8. January 2013 23:40
by jennifer
1 Comments

A No Nonsense Circuit Workout

8. January 2013 23:40 by jennifer | 1 Comments

You should all have figured out by now that I am a fitness nut. I love to workout. It makes me feel good, puts me in touch with my body, and lets me be a better wife and mother. I prefer to work out in the gym. I love the variety of classes, equipment, etc., but first and foremost I am a mom. That means if I have a child that needs a mom day, or a sick day, or I need to go to their school for a performance and I can't make it to the gym, THAT'S OKAY!! I have been working out long enough now that I can do something at home in 30 minutes and still get in a good workout for the day.

Lately this has been my "go-to" home workout:

And just in case you aren't sure what some of these exercises are, or some of the options available, I did a quick little tutorial video here:

Questions? Comments? I'd love to hear from you!!

Comments (1) -

Erin

That is a good at-home workout! As a mom, I can't always get to the gym either, but I sure do prefer having access to weights and equipment. Today is a gym/outside day for me. I am going for a 5k run, doing monkey bars, pull-ups, bench push-ups and some abs!

Comments are closed