Acceptance is a person's assent to the reality of a situation, recognizing a process, or condition (usually negative or uncomfortable) without attempting to change it, protest it, or find a solution.

Positive Acceptance is the realization that nearly all unhappiness and dissatisfaction involves wishing something were already different, which is wishing for the impossible. Positive Acceptance is a technique that enables us to accept the past and the present while we refocus on what we need to do to change the next moment or the future.  Positive Acceptance is the basis for a radical change in the way we think, feel and act. It enables us to live out our lives through a powerful combination of acceptance and action to create change.

Change your mind and you will change your life.

"Through my efforts, I gain the serenity to accept the things I cannot change; courage to change the things I can; and the wisdom to know the difference."

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