Disclaimer: This post is sponsored by Sizzlefish through Fitfluential LLC. I was compensated. All opinions are my own.
Our family loves fish. Eating a clean diet is very important and a diet full of lean proteins is one of our highest priorities. I'm fortunate that my children (ages 7, 8, and 9) have grown up loving fish, and it's a staple in our diet.
We were all so excited when this lovely package arrived on our door step! It was packed in dry ice and was frozen as could be!
We received the Omega-3 Protein Mix, and if you've been following my blog for a while, you know how important getting high quality Omega 3 fatty acids are to my families diet. In addition, studies show that a diet high in fish, particularly fish high in Omega 3 fatty acids, enhances athletic performance and overall health. Perhaps this is also why I'm PR'ing lift after lift at CrossFit??
Our package included:
Per portion: The middle number is the Omega 3 fatty acids!! Holy brain food!!
My kids immediately wanted fish for dinner!!
Using my amazing T-Fal Optigrill, I was ready to cook!!
I asked my son which of the fish he was most excited to try, and he happily looked through them and choose the Coho Salmon!
My grill is so amazing that it can easily cook frozen just as easily as defrosted, so I didn't have to worry about thawing out any of the fish, it was ready to go as is.
Unfortunately, shortly after this picture was taken, my son suffered a head injury and had to be rushed to the ER for staples to the head.
We arrived home a bit later and my husband had cooked all the fish. Despite the fact that I had to re-heat it in the microwave it was SO TASTY!!
My family can put away some fish. We cooked 10 filets that evening and the husband and I each had one serving...the children ate the rest!!
I think it's safe to say that they LOVED IT! We didn't cook it in any fancy way. I don't like masking the real flavor of fish. I want to teach my children to enjoy food in its natural flavorings. Before Ronin's injury happened, I made a quick lemon pepper seasoning. Just a dash of pepper and a dash of True Lemon granulated seasoning.
Besides the fact that the fish was AWESOME, I also enjoyed how it came in the perfect serving size. For this Weight Watcher it made it super easy to calculate the points plus value of my fish! Normally we buy Salmon in a huge filet and I end up guessing how much it weighs. The Coho Salmon was 3 P+.
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Do you enjoy fish? What type is your favorite??