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Jenny Hodges. Tampa Librarian. Book Lover. Slow Runner. Mom to Irish Triplets. Living and Traveling in the Autism World.



 

5. December 2013 20:20
by jennifer
10 Comments

Weigh in Wednesday Week 3

5. December 2013 20:20 by jennifer | 10 Comments

For the 2nd consecutive week I was not able to stay for my meeting. I had a long-standing hair appointment. I could have just said "oh forget it" and not even bother driving down to weigh-in, but I didn't.

Last week I lost 6.6 pounds. This week I had gained 2 pounds. But overall that's a 4.6 loss in 2 weeks which is above average and pretty much what I expected.

Not because I did anything "wrong" but because of how my body works. I went through my weight loss tracker from 2009, and the same thing happened. I lost 7 pounds my first week, then gained 3 the next, despite not doing anything differently. After that it was pretty much smooth sailing of loss after loss after loss. Some weeks it wasn't much, perhaps 2 ounces, but a loss is a loss.

What I did right this week:

I tracked everything I ate. Even the bloody Mary and beer that I had over Thanksgiving break.

I tracked my steps every single day and let my body rest a few days and overall earned a total of 48 activity points for the week.

What could I have done differently?

I don't think I could have done anything differently. But I am FOR SURE making my meeting next week. That's part of the whole reason that I signed back up for Weight Watchers. I NEED the meetings. I LOVE the meetings and making friendships and learning about people who are on their own journey.

How was your week?

 

Comments (10) -

meghan @ little girl in the big world

I'll have to go back. When did you decide to start WW again? How much are you trying to lose this time?

Jennifer

this was my second full week. I want to lose 13 pounds, so 9 more to go Smile I gained 23 total but my crossfit peeps told me at least 10 of it is pure solid muscle.

krayl @ An Appealing Plan

You are doing great!! Keep up the hard work and tracking, it will be worth it.

Mindy's Fitness Journey

I think I need to head to a meeting. I need that support and accountability!

Jennifer

Mindy, if you have never tried WW, I highly recommend it!! It's such an amazing support system. Think CrossFit but for food Smile

Flower

You have the absolute best attitude.  I love your positivity.  In fact, it comes right through the pages of your blog and it always makes me happy for you when i read your posts.

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