Lose weight, improve your fitness and #rethinkyourday with Polar-Win a Polar FT80

by jennifer17. March 2014 15:50

It's no secret that Polar changed my life. I write about it often on the blog and on my social media channels. Not only did they change my life, but I also believe that they saved my life.

And I'd love to pay it forward by gifting one of my readers a Polar FT80.

The FT80 is not your average, run of the mill, beginner heart rate monitor. This computer that you wear strapped to your wrist is a MUST for the fitness enthusiast who wants to improve their strength and cardio.

What do you have to do to win?? It's simple. Watch the video below, and follow the steps on the Rafflecopter!!

a Rafflecopter giveaway

Tags: , , , , , ,

Jenny

Comments (193) -

Jamie
JamieUnited States
3/17/2014 4:12:52 PM #

This would be great for my running and crossfit.

Stephanie Franklin
Stephanie FranklinUnited States
3/17/2014 4:14:05 PM #

Love those planks!!!

Regina
ReginaUnited States
3/17/2014 4:15:57 PM #

I don't have a favorite method of strength training YET! I've always focused on cardio. Time to learn!

Lauren LaFleur
Lauren LaFleurUnited States
3/17/2014 4:17:03 PM #

I LOVE weights...especially when I've been on a machine, and a guy comes to it after me and has to lower the amount!

Bob Beck
Bob BeckUnited States
3/17/2014 4:20:00 PM #

I usually stick to my P90X and running.

Kelli
KelliUnited States
3/17/2014 4:21:10 PM #

I love free weights Smile

Jill
JillUnited States
3/17/2014 4:22:48 PM #

Skull crushers for the Triceps.  

Thanks for the giveaway.

Larisa rechtiene
Larisa rechtieneUnited States
3/17/2014 4:23:36 PM #

Love working on shoulders!  Love the look of those muscles!!  Love planking too!

Scotty Schrier
Scotty SchrierUnited States
3/17/2014 4:23:48 PM #

I stopped doing a lot of strength training after I hurt my back several years ago. I'm more of a cardio type person. That having been said, Pilates' core training is intense.

Amber Hady
Amber HadyUnited States
3/17/2014 4:24:17 PM #

Right now it is my videos - T25, P90X3, and 21 day fix. LOVE Arm day and every time I get to increase my weights Smile

stacey h
stacey hUnited States
3/17/2014 4:28:07 PM #

i love working shoulders, i notice the biggest change in strength and definition.

Christina
Christina United States
3/17/2014 4:28:46 PM #

I love T-25!

Christina
Christina United States
3/17/2014 4:29:36 PM #

I love T-25

Nancy Allen
Nancy AllenUnited States
3/17/2014 4:29:55 PM #

Would be great for crossfitSmile

Misty Richmond
Misty RichmondUnited States
3/17/2014 4:30:09 PM #

Free hand weights.

Nancy Allen
Nancy AllenUnited States
3/17/2014 4:30:28 PM #

would be great!!!

amanda shapin
amanda shapinUnited States
3/17/2014 4:30:30 PM #

Would love this to help push my workouts to the next level! Awesome giveaway!

Stacey Raymond
Stacey RaymondUnited States
3/17/2014 4:30:38 PM #

Simple body weight exercises are my go to for strength training.

Misty Richmond
Misty RichmondUnited States
3/17/2014 4:31:05 PM #

Planks!

Dontaye Scott-Neal
Dontaye Scott-NealUnited States
3/17/2014 4:31:43 PM #

This watch is awesome. Would love for running!!

Amanda r
Amanda r United States
3/17/2014 4:32:37 PM #

I like spinning and running!

Tricia Marble
Tricia MarbleUnited States
3/17/2014 4:35:32 PM #

I am not huge into strength training yet.  I know I need to get into it more.  I usually do Zumba and I am trying to get going with lifting weights (home) on my own.

Lyndi Malarchuk
Lyndi MalarchukUnited States
3/17/2014 4:36:15 PM #

My hubby and I are in the middle of P90X, and that is definitely my favorite so far!

Alicia
Alicia United States
3/17/2014 4:37:10 PM #

Working my arms with weights and pushups since I am getting better at those.

Tina S
Tina SUnited States
3/17/2014 4:37:40 PM #

My favorite strength exercise is/are lunges.

Dani
DaniUnited States
3/17/2014 4:37:49 PM #

I love Jillian Michaels DVDs!

Brienne Peers
Brienne PeersUnited States
3/17/2014 4:42:18 PM #

I love free weights!

holly G
holly G United States
3/17/2014 4:46:33 PM #

I love running hills and off-road trails!

Cindy
CindyUnited States
3/17/2014 4:47:00 PM #

Deadlifts are by far my favorite exercise!!

Sam
SamUnited States
3/17/2014 4:47:42 PM #

I am starting to love free weights! It is love/hate sometimes!

Theresa C
Theresa CUnited States
3/17/2014 4:50:25 PM #

Hill running is my favorite!

Lisa Jones
Lisa JonesUnited States
3/17/2014 4:50:42 PM #

Does yoga count? I really have a hard time getting myself to lift weights.

Hope
HopeUnited States
3/17/2014 4:53:17 PM #

I would love it!

Mindy @ Road Runner Girl
Mindy @ Road Runner GirlUnited States
3/17/2014 4:55:19 PM #

I love to plank! And I love squats!

Elizabeth Mayfield
Elizabeth MayfieldUnited States
3/17/2014 4:55:52 PM #

Need to find upper arm strength exercises.

Betty
BettyUnited States
3/17/2014 4:56:03 PM #

I really like planking. I am trying to strengthen my core and this definitely helps!

Jennifer Williams
Jennifer WilliamsUnited States
3/17/2014 4:56:08 PM #

If running is a strength training exercise, then it is my favorite.  I am the opposite of you and do the strength because it helps my running!  

Donnell Holly
Donnell HollyUnited States
3/17/2014 4:57:09 PM #

I love wieght training in my BodyPump class, along w running.  I would love to win this.  thank you

Eleni
EleniGreece
3/17/2014 4:57:48 PM #

This could be a great present for me.

Jen
JenUnited States
3/17/2014 4:59:19 PM #

Squats, lunges, pushups.  Love body weight workouts.  

Flower
FlowerUnited States
3/17/2014 5:00:00 PM #

you know I'm a Garmin girl, but I'd give Polar a whirl for sure Smile  It sounds pretty awesome.

Amanda @ Running By Day
Amanda @ Running By DayUnited States
3/17/2014 5:00:26 PM #

I like planks!

Shannon
ShannonUnited States
3/17/2014 5:08:38 PM #

I love simple weight lifting or Pilates for core work

Sam
SamCanada
3/17/2014 5:09:40 PM #

Learning to love sit ups! I can finally do a proper one! Also getting stronger and planking!

Kelly
KellyUnited States
3/17/2014 5:13:54 PM #

This would help me so much with  my running.

Kimberly Webb Edwards
Kimberly Webb EdwardsUnited States
3/17/2014 5:14:20 PM #

I would love to win this!

Kimberly Webb Edwards
Kimberly Webb EdwardsUnited States
3/17/2014 5:14:44 PM #

I would love to win this

Ashley @ Snow Cream and Syrup
Ashley @ Snow Cream and SyrupUnited States
3/17/2014 5:15:16 PM #

I actually really struggle with strength training. I like the idea - but I never feel like I'm doing it right. The feature described on the video sounds very helpful! I'm curious to learn more. When I do strength train, I like planks, mountain climbers, and side crunches.

Kimberly Webb Edwards
Kimberly Webb EdwardsUnited States
3/17/2014 5:15:32 PM #

HIIT and swimming!

Shannon
ShannonUnited States
3/17/2014 5:22:27 PM #

Bodyweight exercises I can do anywhere....pushup, planks, squats, walking lunges.  Also love my kettlebell!

Anne
AnneUnited States
3/17/2014 5:23:24 PM #

I have a polar f4 that I love!! As I'm getting healthier and more athletic, I'd love to be able to step it up with something a lil more high tech!! This looks interesting!!!

I love strength training with TRX!

Wendy
Wendy United States
3/17/2014 5:29:26 PM #

I like squats because they shape my thighs so that I do not have to wear shape- wear to the gym under my workout clothes!

Amy
AmyUnited States
3/17/2014 5:33:12 PM #

This would be so amazing. It would be lovely to be able to track what I burn without googling it every timeSmile

Danielle Warren
Danielle WarrenUnited States
3/17/2014 5:36:30 PM #

I love P90X2 for strength training

Andrea
AndreaUnited States
3/17/2014 5:40:12 PM #

Lunges, squats, pushups, burpees... I love body weight workouts.

Janna Stiles
Janna StilesUnited States
3/17/2014 5:44:26 PM #

I love riding my bike and doing free weights!

Janna Stiles
Janna StilesUnited States
3/17/2014 5:45:27 PM #

Love my bike and free weights

Holly Franklin
Holly FranklinUnited States
3/17/2014 5:46:24 PM #

Both of my trainers wear polar! The results that you can keep up with while using the Polar bands are amazing! I've been working out now for a year now and would love to add one of these with my workout!!

Liz Lynch
Liz LynchUnited States
3/17/2014 5:50:34 PM #

I like to take cross training class and Body Pump classes for strength!

Liz
LizUnited States
3/17/2014 5:50:43 PM #

I am a runner so core/glute exercises are essential. I also swim regularly and do planks, push ups and lift weights.

Rachel
RachelUnited States
3/17/2014 5:51:14 PM #

I just started taking spin classes last month and noticed that a lot of people have these watches! I'm very interested in getting one too - they seem great!

Liz Lynch
Liz LynchUnited States
3/17/2014 5:51:57 PM #

I like to take body pump classes for strength training & cross train!

Tif Calder
Tif CalderUnited States
3/17/2014 5:52:41 PM #

My favorite strength training lately is Body Sculpt. Second to that is just simple lifting free weights at home with the husband!

Denae Pauleus
Denae PauleusUnited States
3/17/2014 6:02:03 PM #

I love Polar. I've invested in a couple polar heart rate monitors in the past. I find a challenging in burning just 1 more calorie today over yesterday. As the CrossFit saying goes "Stronger than Yesterday" Smile

Kimberly S
Kimberly SUnited States
3/17/2014 6:14:29 PM #

Yoga and free weights!!  

Greg C
Greg CUnited States
3/17/2014 6:23:25 PM #

EVERYTHING!! Crossfit, all my Beachbody programs, all my extreme races!  Would be soooo awesome.

Heather @ HeatherRunsFast.com
Heather @ HeatherRunsFast.comUnited States
3/17/2014 7:23:26 PM #

I love Body Pump for strength training, but if I had to choose just one move it would be push-ups!

Kimberly Miller
Kimberly MillerUnited States
3/17/2014 7:32:20 PM #

Tennis, cardio, and free weights.

Michelle@Special Mom Space
Michelle@Special Mom SpaceUnited States
3/17/2014 7:43:41 PM #

My fave strength training exercise is actually the Lat Pull Down. Well, not sure that's strength training or muscle conditioning or if it's the same!

April Waggoner
April Waggoner United States
3/17/2014 8:47:48 PM #

Lifting weights

Dee
DeeUnited States
3/17/2014 8:52:32 PM #

Squats are my favorite strength training exercise.

Carolyn Gilmore
Carolyn GilmoreUnited States
3/17/2014 9:03:27 PM #

I don't have a favorite yet.I still have so much to learn. I just started on my journey to a healthier me last May and have been learning as I go. I am on a very limited budget so I haven't splurged on a heart rate monitor. Having an opportunity to win one would be such a blessing.

Danielle
DanielleCanada
3/17/2014 9:07:29 PM #

I like using body weight so my favourites are squats and planks.

Sarah Wachal
Sarah WachalUnited States
3/17/2014 9:37:04 PM #

Yea!! I shared as much as I could!! This Polar would help me fitness life sooo much!!! Smile

Jacqueline Warme
Jacqueline WarmeUnited States
3/17/2014 9:57:43 PM #

Love doing t25 !!

Elisebet F
Elisebet FUnited States
3/17/2014 9:58:38 PM #

I don't think I have a favorite, because I like to mix things up, but I'm really liking the results I'm seeing from squats and lunges.

Natalie
Natalie United States
3/17/2014 10:28:01 PM #

Stairs!

Sarah
SarahUnited States
3/17/2014 11:14:13 PM #

I love working my shoulders and arms--p90x

Julie
JulieUnited States
3/17/2014 11:46:56 PM #

I don't particularlly enjoy any strength training.

Nori
NoriUnited States
3/18/2014 12:07:11 AM #

It used to be the deadlift, but I'm really starting to love the clean.

Megan (The Lyons' Share)
Megan (The Lyons' Share)United States
3/18/2014 12:44:10 AM #

I like minimal-equipment bodyweight strength workouts!

Sara
SaraUnited States
3/18/2014 1:22:53 AM #

I teach fitness classes and this would be a great way for me to track the calories burned during the workout!!!

anything with a barbell! (:

Liz Lynch
Liz LynchUnited States
3/18/2014 8:37:56 AM #

I like to do Strength training with Body Pump and Cross Training Classes and try to fit in Cardio days of RPM, jogging, or Yoga. I would LOVE to have this watch to help me TRAIN and get stronger!

Nanette
NanetteUnited States
3/18/2014 9:35:31 AM #

My favorite strength training exercise are kettle bell swings.

Meloney Robles
Meloney RoblesUnited States
3/18/2014 11:44:15 AM #

I love wall sits and planks. Trying to focus on my core to build overall strength and since I'm a single mom it helps that those are free workouts I can do at home Smile

Meloney Robles
Meloney RoblesUnited States
3/18/2014 11:45:33 AM #

I like doing wall sits and planks. Working my core and my whole body at once. Plus it helps that I can do the exercises at home for free since I'm a single mom. Free is always a plus!

Toni
ToniUnited States
3/18/2014 12:32:23 PM #

Just finished my second round of 21 Day fix! Seeing serious results... already love working with weights at the gym... can't imagine what the polar could help with... would LOVE to win it as I absolutely cannot afford it with two teenagers at home and already having spent on the fix! This single mom doesn't have a lot of wiggle room! Keep up your amazing work, you truly inspire me!

Toni church
Toni churchUnited States
3/18/2014 2:05:46 PM #

Kettlebells!

Samantha Makley
Samantha MakleyUnited States
3/18/2014 2:23:00 PM #

I haven't started strength training yet, but that is a plan for this summer. I plan on getting a gym membership and starting the training then. This would be soooo helpful for that! I have a regular Polar Ft4, but I have been wanting to upgrade!

shalama jackson
shalama jacksonUnited States
3/18/2014 3:21:18 PM #

I am big into weights and strength training these days. I like to add yoga when I can fit it in.

Pam Gordon
Pam GordonUnited States
3/18/2014 3:35:37 PM #

I like using  bands Smile

Melody
MelodyUnited States
3/18/2014 4:39:42 PM #

LOVE Polar gadgets!!!

Melody
MelodyUnited States
3/18/2014 4:40:56 PM #

For strength training, I love working with dumbells!  The neoprene ones are the best!

Jessica leatherby
Jessica leatherbyUnited States
3/18/2014 5:05:21 PM #

What an awesome giveaway!!!!!

Jessica leatherby
Jessica leatherbyUnited States
3/18/2014 5:06:29 PM #

What an awesome giveaway!!

heather
heatherUnited States
3/18/2014 5:39:06 PM #

This would be awesome for running!

Kayla
KaylaUnited States
3/18/2014 5:40:23 PM #

I love to do squats, any kind!

Tamra
TamraUnited States
3/18/2014 6:22:30 PM #

Oo... Love me some deep squats!

Tamra
TamraUnited States
3/18/2014 6:23:24 PM #

Ooo... Love me some deep squats 😊

Tamra
TamraUnited States
3/18/2014 6:24:27 PM #

Ooo.. love me some deep squats Smile

Martha
MarthaUnited States
3/18/2014 6:51:06 PM #

I like push ups.  I love seeing myself get stronger and being able to do more.  I also notice that I am able to build strength here fast so it keeps me motivated!

Jessica
JessicaUnited States
3/18/2014 6:56:30 PM #

I love squats and deadlifts!

Jennifer Kumiski
Jennifer KumiskiUnited States
3/18/2014 7:09:32 PM #

I have been looking for a good heart rate monitor- everyone keeps telling me about Polar. I follow  Fat Girl Meets Fit World on facebook- and she posted about following you.

My favorite strength training I love taking the ripped class at my family y- even though its cardio its a lot of strength training!
Thank you.

Nicole Schofield
Nicole SchofieldUnited States
3/18/2014 7:18:35 PM #

Love chalean extreme!

m
mUnited States
3/18/2014 8:37:01 PM #

I love strength training for my arms

Jennifer elder
Jennifer elder United States
3/18/2014 8:52:49 PM #

Maybe this will be the thing I need to boost my fitness!!

Felicita
FelicitaUnited States
3/18/2014 9:43:39 PM #

This will be great for my runs.

Ray
Ray United States
3/18/2014 11:26:18 PM #

My favorite strength training is les mills combat power HIIT !! Really gets the job done.

Aliah
AliahUnited States
3/18/2014 11:30:12 PM #

Kickboxing or personal training!

Terri
TerriCanada
3/19/2014 2:07:16 AM #

My favorite strength training exercise is definitely leg curls followed by overhead presses. I need one of these to go with my H7.

Christine
ChristineUnited States
3/19/2014 11:20:49 AM #

I've been working on my arms.   So far, I think they've been my favorite... of course, anything beats working on my abs ;)

Karrie Middaugh
Karrie MiddaughUnited States
3/19/2014 11:57:54 AM #

Total body conditioning class...lunges with weights, walking pushups, mountain climbers

Tawnya Bates
Tawnya BatesUnited States
3/19/2014 2:18:47 PM #

My favorite strength training exercise is leg workouts.

Tawnya Bates
Tawnya BatesUnited States
3/19/2014 2:19:40 PM #

Leg workouts are my favorite strength training.

Jennifer Martin
Jennifer MartinUnited States
3/19/2014 2:45:39 PM #

Pushups work so many muscles at once, they are the best

GinaBu
GinaBuUnited States
3/19/2014 4:04:04 PM #

My favorite strength training exercise is planking.  In the beginning I could barely hold a plank for 30 seconds.  Now I'm up to a few minutes!

Carrie H
Carrie HUnited States
3/19/2014 6:29:09 PM #

Planks are my favorite - so many options and nothing extra needed!

Toni Carrigan
Toni CarriganUnited States
3/19/2014 7:32:35 PM #

I love burpees and squats!!

Toni Carrigan
Toni CarriganUnited States
3/19/2014 7:33:06 PM #

I love burpees and squats!

karin
karinUnited States
3/19/2014 7:59:19 PM #

I would love it for crossfit!

Xiomara Meeks
Xiomara MeeksUnited States
3/19/2014 9:03:07 PM #

I would love to try out the polar during hot yoga.

Andi Benoit
Andi BenoitUnited States
3/20/2014 9:38:51 PM #

Deadlifts... definitely deadlifts

Cecil @ Dreadmill Drummer
Cecil @ Dreadmill DrummerUnited States
3/21/2014 4:05:56 PM #

I'm a big fan for Spartan Race, so the burpee is naturally my favorite (and most hated) strength training exercise.

Christie
ChristieUnited States
3/21/2014 4:28:39 PM #

Squats or Good mornings are definitely my favorite strength training moves!

Darcey
DarceyUnited States
3/21/2014 11:00:02 PM #

Kettlebell class!

Jackie
JackieUnited States
3/23/2014 9:17:45 AM #

I would love to win this because I like to strength train with weights on the floor at the gym!

Jackie
JackieUnited States
3/23/2014 9:19:07 AM #

I would love to win this Polar to track my weight training that I do!

Sheri H
Sheri HCanada
3/23/2014 10:11:55 AM #

I love plank

Amy Satterfield
Amy SatterfieldUnited States
3/23/2014 10:51:44 AM #

My favorite strength training is the kettlebell!

Amanda M (@mommygorun)
Amanda M (@mommygorun)United States
3/26/2014 2:18:33 PM #

Squats and Deadlifts are my FAVORITE strength training activity~

Andrea Howell
Andrea HowellUnited States
3/26/2014 2:43:56 PM #

I'm really bad about strength training.  Does softball count?

Side note--I liked the facebook pages from my blog facebook page, Once Upon a Run, not from my personal page (which is what you have to use to sign into Rafflecopter)

Karen M
Karen MUnited States
3/26/2014 7:20:26 PM #

Strength training.  I do my online bootcamp with NoExcusesWorkout.

Laurel C
Laurel CUnited States
3/26/2014 10:53:03 PM #

I have a love hate relationship with lunges

Kay Lynn
Kay LynnUnited States
3/30/2014 12:49:46 PM #

My favorite strength training exercise is tricep skull crushers.

Sheryl B.
Sheryl B.United States
3/30/2014 12:58:45 PM #

My favorite strength training exercise is doing kettlebells and also Jillian's body Revolution Program and Gamma from Focus T25.  I would love to win this Polar and I'm sure it would help me on my weight loss journey!

Lanna
LannaUnited States
3/30/2014 1:04:37 PM #

Gym Group classes & home workouts.

Brokoe Nagy
Brokoe NagyUnited States
3/30/2014 1:17:40 PM #

Anything with my bands and selectechs Smile

Jennifer Medina
Jennifer MedinaUnited States
3/30/2014 1:58:56 PM #

My favorite strength train move is a squat, esp sumo squats to get the inner thigh as well.

Kerrie
KerrieUnited States
3/30/2014 2:04:16 PM #

This would be wonderful to finally know my calorie burn for yoga and Pilates!!

Lacey
LaceyUnited States
3/30/2014 3:11:28 PM #

Bikram Yoga for strength training is amazing!

Rox
RoxUnited States
3/30/2014 5:04:07 PM #

Still trying to figure that out...

Kathy Kapes
Kathy KapesUnited States
3/30/2014 8:00:07 PM #

Would love a new polar. My last one had an unfortunate trip in the washer.

Jennifer Nardelli
Jennifer NardelliUnited States
3/30/2014 9:16:09 PM #

Squats!

Desi
DesiUnited States
3/31/2014 8:51:38 AM #

I looooooooooove squats!

Ameenah
Ameenah United States
3/31/2014 10:38:37 AM #

Although I dont looove them planks seem to do wonders for my core! I do like squats and wall balls though Smile

Sarah D
Sarah DUnited States
3/31/2014 1:11:04 PM #

My favorite strength exercise is heavy tire flips.  No greater workout high after you flip a tire that weighs double your own body weight.

Heather Morehead
Heather MoreheadUnited States
4/2/2014 3:26:20 PM #

I would love to have a Polar device!!! I am in the beginning of a very long journey and I need all the motivation and support I can get. What better way to motivate a beginner than to physically see results on the Polar! When you feel like it's all for nothing, just look down and see what you have accomplished!!!

Jennifer Weaver
Jennifer WeaverUnited States
4/2/2014 9:54:36 PM #

This could help me with my pace problems!  I'm be ever so grateful!

cori @olivetorun
cori @olivetorunUnited States
4/10/2014 11:01:20 AM #

I'm a huge les mills bodypump fan.

Rebecca Shackleton
Rebecca ShackletonUnited Kingdom
4/12/2014 1:53:28 AM #

Would live one of these for my high intensity interval training ✨✨✨✨✨

anna
annaCanada
4/14/2014 5:44:51 AM #

I love T25 or Ripped in 30 for strength training.

Paula Kiger
Paula KigerUnited States
4/14/2014 5:47:24 AM #

Fave strength training? Really a fan of TRX -- so logical to use our own body weight as our resistance!

Melissa
MelissaUnited States
4/14/2014 6:00:55 AM #

I like using body weight for strength training

Jessica
JessicaUnited States
4/14/2014 6:07:43 AM #

I don't really have a favorite but all these comments have given me something to look into!

cheryl
cherylUnited States
4/14/2014 6:13:17 AM #

I could so use this

Debbie
DebbieUnited States
4/14/2014 6:17:57 AM #

I use weight machines.

Katie
KatieUnited States
4/14/2014 6:21:36 AM #

I love anything upper body ... gotta get those arms tight!

Mandy
MandyUnited States
4/14/2014 6:28:51 AM #

Really in the zone to take my crossfit training and weight loss to the next level! This would be awesome to help with that!

Jennifer Chancellor
Jennifer ChancellorUnited States
4/14/2014 7:22:07 AM #

Jazzercise and running

Maryrose Wersan
Maryrose WersanUnited States
4/14/2014 7:29:33 AM #

My favorite strength training exercises are battle ropes, tire flips and anything free weights.

Tracy B
Tracy B United States
4/14/2014 7:46:07 AM #

I workout in a variety if ways. My trainer is working on making my heart stronger by working specific zones. My FT4 just died so this is very timely.  

Shelly
ShellyUnited States
4/14/2014 7:52:29 AM #

My favorite strength training isn't one specific exercise- it's more of a style- the circuit training type workout. We change it up so often- love it!

Shelly
ShellyUnited States
4/14/2014 7:53:37 AM #

Love my circuit training! And lifting heavy!

Kris Buchman
Kris BuchmanUnited States
4/14/2014 7:57:00 AM #

STRENGTH  for this girl....and I would love to keep track of my daily/weekly calorie burn like you do!  that is one FANCY SCHMANCY heart rate watch!  holy technology!

Meriah Orfanidis-Helming
Meriah Orfanidis-HelmingUnited States
4/14/2014 8:01:47 AM #

I love any strength exercises that work my back so far. I just started so I don't have that much experience yet. Smile

Vickie Alford
Vickie AlfordUnited States
4/14/2014 8:11:55 AM #

I don't have a favorite as of yet since I am just beginning my journey with weighted exercises. I do enjoy the T25 workout I've started and since my legs are my strongest body part, I obviously enjoy doing leg work.

I would love this!  Favorite Weight training has to be lifting weights and favorite cardio is elliptical and tennis!

shay
shayUnited States
4/14/2014 8:37:56 AM #

Polar is amazing!  I love their products.  Knowledge is power and working out to your best is the only way to improve yourself.

Michelle
MichelleUnited States
4/14/2014 8:54:16 AM #

Love me some kettlebell!!

crystal
crystal United States
4/14/2014 9:09:16 AM #

I just started strength training. Any exercise that will help my arms and stomach is what I am focusing on.

Valerie
ValerieUnited States
4/14/2014 9:17:43 AM #

If left to my own devices, I'm not very disciplined when it comes to strength training.  I rely on my trainer to put me through my paces using a combination of body weight exercises, free weights, and machines.

Tammy C
Tammy CUnited States
4/14/2014 9:33:15 AM #

I can't wait to use this to help increase weight loss. I'm very excited to figure out how the heart rate affects my workouts!

Tammy C
Tammy CUnited States
4/14/2014 9:34:16 AM #

I can't wait to use this to see how monitoring my heart rate will affect my workout to loose more weight!

Rachel Macauley
Rachel MacauleyUnited States
4/14/2014 10:00:18 AM #

Body Pump!

Heather
HeatherUnited States
4/14/2014 10:28:08 AM #

I'm still learning ways to improve my strength training.  Some days I feel like I have no idea what I'm doing.  I use lots of videos I find online, they have been quite helpful!

jackie dennis
jackie dennisUnited States
4/14/2014 11:09:43 AM #

I love front squats!

jackie dennis
jackie dennisUnited States
4/14/2014 11:10:33 AM #

I love front squats!

Marissa McKenna
Marissa McKennaUnited States
4/14/2014 1:46:26 PM #

For now, just planks and squats. I haven't much of a weight work out yet!

Kristi aka FiberFool
Kristi aka FiberFoolUnited States
4/14/2014 2:09:13 PM #

I would love this as my previous (non-Polar, boo) HRM died about 9 months ago and it has really decreased my ability to push myself.

For strength training I'm really enjoying BodyPump classes at my gym. I especially like the deadlifts as I think they have improved my bad back.

Tessa
TessaUnited States
4/15/2014 12:19:35 AM #

Running and yoga

Nathan the FFK
Nathan the FFKUnited States
4/15/2014 11:05:04 AM #

I love doing circuit training classes!

Allison Marie
Allison MarieUnited States
4/15/2014 4:24:32 PM #

I don't have a favorite strength-training exercise yet. I've only tried weights, but I'd love to try more things.  I'm definitely a cardio girl!

Teri Woods
Teri WoodsCanada
4/16/2014 6:33:11 AM #

Good ol walking I love

Kelly
KellyUnited States
4/16/2014 6:33:18 AM #

boot camp with weights!!!

christy singleton-adler
christy singleton-adlerUnited States
4/16/2014 6:40:24 AM #

I love weights, I have grown to love them more than cardio and they make my gym trips fun and Ifun and I look forward to going

Artie Pobjecky
Artie PobjeckyUnited States
4/16/2014 6:47:50 AM #

My push-ups need a lot of work!  This is such a great prize!

wendy andrew
wendy andrewCanada
4/16/2014 6:52:35 AM #

Mine would have to be my kettkebells and my treadmill workout

Nicole Kellar
Nicole KellarCanada
4/16/2014 7:01:52 AM #

Love squats and dead lifts.... Rows and biceps curls... And chest presses!.... So many faves!! Thanks for the giveaway!

Paige Phelps
Paige PhelpsUnited States
4/16/2014 7:30:09 AM #

I love weights, a good run on occassion but weights is where its at!

Molly
MollyUnited States
4/16/2014 7:32:10 AM #

I love working my shoulders and back.

Tara Funair
Tara FunairUnited States
4/16/2014 8:36:13 AM #

I like the kettlebell. Anything that helps my arms get stronger

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